WOD:
Complete as many rounds as possible in 15 minutes of:
15 ft Rope Climb, 1 ascent
10 Ring dips
20 Wall ball shots
Post rounds completed to comments.
7.07.2011
Friday, July 8, 2011
WOD:
Complete as many rounds as possible in 15 minutes of:
15 ft Rope Climb, 1 ascent
10 Ring dips
20 Wall ball shots
Post rounds completed to comments.
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