CrossFit Knoxville is offering a Women's Self Defense Seminar open to members and non-members. The cost is $50 and all you need to do is show up at 10am. Don't miss this chance to learn the basic's of how to avoid the hostile intent of an attacker as well as defending yourself when it is unavoidable. We are located at 9355 Kingston Pike in the Market Place Shopping Center. 356-9000 for any questions.
This seminar is being instructed by Kevin Engstrom of S.A.T.D.S.
www.stromcqc.com
Workout of the Day
Woman's Self Defense Seminar- Sunday, October 25, 2009 10a-2p
Posted by Crossfit Knoxville at 5:56 PM
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