WOD:
2 Burpees
16 Deadlifts
4 Burpees
14 Deadlifts
6 Burpees
12 Deadlifts
8 Burpees
10 Deadlifts
10Burpees
8 Deadlifts
12 Burpees
6 Deadlifts
14 Burpees
4 Deadlifts
16 Burpees
2 Deadlifts
Crossfit Knoxville
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3 comments:
WOD: 9:48 RX
WOD: 7:40 Rx
Thanks everyone for the encouragement and awesome workout! I can tell I am going to love it!
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